So, today I hit my 5% goal. Basically I have lost 10 lbs. It has taken me from August 2010 until now to lose 10 lbs. In January 2011 I started back and told myself I would get to goal in 2011. Now I need to keep it off. 183 lbs is my weight. I have been at this weight a few times before. I am officially 8 pounds away from my goal. I want to see if it will stick...so my goal for next week is to make sure I can MAINTAIN this weight. I have been meal planning, planning my exercise for the week and I have been thinking of the things out there that will undo my success. So far, I have one event this week that may undo me. I am going out to eat Friday evening. I will plan accordingly...and use my weekly bonus points if I need to. I think to maintain I need to try and keep to my daily points as well as I can.
HOORAY! I am excited...and nervous about the week to come.
No comments:
Post a Comment