Food coma...

So yesterday I ate a lot...shockingly I managed to stay away from the sick feeling...but this morning I am actually not really even hungry for breakfast. And...I was worried and stressed...so I ate. Maybe my emotions DO have something to do with my eating. I had breakfast...which was chocolate chip cookies....lunch was a turkey sandwich and a bowl of soup....dinner was two slices of veggie pizza...three glasses of wine, more chocolate chip cookies...and a box of Amy's Pizza Snacks...EEK! Things went downhill quickly! I was in bed by 11pm...and felt fine...but knew I crossed the line when I ate the pizza snacks...usually I am good about eating a serving...but ate the whole box! UGH! Today I will try and do better!