Thursday, October 14, 2010

Facing the scale...

So today I weighed in.  I gained .6 UGH!  And yet, not really surprised.  This week I plan to do better.  Today was a good day.  Nothing bad...but I didn't track like I should.  I will track this week AND meal plan for the week.  Soups are always a good thing.  We talked about the things that undo us...friends, family, habits, cravings, time, money, and so much more.  All I could think is that I have come so far...it seems like I have so little left to go.  What is standing between me and success?  ME...honestly!  Here's to trying for a better week.

1 comment:

  1. Oh, don't be is hard on yourself. It happens. Just move forward. You have come far and will continue. Stay strong Michele.

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