Today was better...although I guess once I list my food I won't feel that way.
Honey Nut Cheerios
Chocolate Milk (with my vitamins)
Spaghetti Squash topped with turkey Italian sausage sauce and some shredded cheese
100 Cal coke
String Cheese (2)
Wheat Thins
Apple
Tuna Melt on 45 cal bread
Pickles
100 cal pringles
hot chocolate with marshmallows
So, I also had water, tea sweetened with splenda...and that is it for today. Not too bad I guess. But I don't feel like I did anything great in the EXERCISE REALM...so this is something I need to add. Of course I walk the dog twice a day...but we don't go far. I am not sure that is going to count! I need to add something in! I LOVE Yoga...but my work schedule is messing that up for me. AND...I loved my water fitness...which was great, but I am so not a morning person and eventually that caught up with me. So...I need to do something...I hope to add that in soon! Any suggestions?
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