Wednesday, September 1, 2010

So...

So...1st week back, down 5 lbs.  2nd week back, down 2 lbs...now I am set to weigh in after week three and I believe I have COMPLETELY undone all of my hard work.  A girl's weekend in Seattle, wine, cake, steak, bread, and then once home...battling that PMS thing...UGH!  Anyway, tomorrow starts my do-over...back on track, planning my meals and tracking my food.  I did manage to exercise...but didn't listen to my stomach and stop when full.  I need to listen to that even more.  AND...do a better job of strategizing for those moments when you celebrate.  Needless to say I have my work cut out for me!

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