Friday, December 10, 2010
After Thanksgiving Weigh In
So I weighed in yesterday...lost 2 lbs! Now I am at the weight I was at the peak of my weight loss...total loss of 64 lbs. I have never regained the 50 lost...but that 14 lbs has come and gone over the last few years. I am hoping to keep it off though the holidays will make it challenging. I have managed to get through the holidays with minimal damage before...I hope to do it again. I will continue going in and weighing myself until 12/23....and then it may be until January 2011. I paid for another 17 weeks of WW. The WW plan has changed. This will give me a jump start I think...and I have to relearn points and how to calculate. Now we are taking into consideration Protein and Fiber...and if there are Fat and Carbs the point value of the food goes up...so good news Peanut Butter is less points...but on the bad side, my 110 calorie thin bagels have gone from 1 point to 3 points! EEK...Anyway, it will be a learning process. I will get used to it and according to those who started the program last week they did pretty good! I also have to remind myself that the holidays come once a year. Often I am eating things that I don't eat regularly...so indulge, not too much...and get back on track, don't let the guilt weigh me down!
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