So today I weighed in. I gained .6 UGH! And yet, not really surprised. This week I plan to do better. Today was a good day. Nothing bad...but I didn't track like I should. I will track this week AND meal plan for the week. Soups are always a good thing. We talked about the things that undo us...friends, family, habits, cravings, time, money, and so much more. All I could think is that I have come so far...it seems like I have so little left to go. What is standing between me and success? ME...honestly! Here's to trying for a better week.
Oh, don't be is hard on yourself. It happens. Just move forward. You have come far and will continue. Stay strong Michele.
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